by Clark Newell
December 12th 2022
Walk, jog, or run by Dreamstime
TLDR: Finding a way to incorporate movement into your life, and working to the best of your ability is the right approach. Photo by Dreamstime.
Finding a way to incorporate movement into your life, and working to the best of your ability (and then pushing it just a little bit more) is the right approach. It's impossible to be amazing right out of the gate. Fitness and activity level take training and persistance. More on this later! ~Clark